We each have our own experiences of the disruptions, constraints, anxieties and losses of the COVID-19 pandemic.  At this time, I aim to offer counselling and pyschotherapy that recognises these unusual and persistent difficulties and how our lives are affected by them. 

I offer a safe and caring environment, located in Lancaster, in which you can share, explore, understand and change your experience of anything that is causing you difficulty or distress.

I offer therapy via secure online video and, where needed, in person but with appropriate safeguards in place to minimise the risks associated with the COVID-19 pandemic.

My role as a therapist is to facilitate your process of empowerment and growth, using my training and experience to work with you to help you achieve your goals.  You will receive my respect and support throughout that journey.

You can attend an initial meeting, at a reduced fee, to discuss any questions you might have.  We would explore the reasons or experiences that have led you to contact me, fee levels, how often and when to meet, and how best I can support and assist you.

I offer therapy to couples and to individuals aged 16 or over.


Anything you share with me, from the first phone call through to the last therapy session, is held confidentially and securely.

If you have an issue to explore, whether it be a long-standing part of your life experience or caused by recent events, you can contact me by phone, text or email.

phone/text:07732 048236                                       email: steve@counsellinglancaster.co.uk

    © 2018 by Steve White                                                                                                                           Privacy Statement